Barnyard Millet
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Barnyard Millet is a gluten-free, low-glycemic grain that serves as an excellent alternative to rice. It is high in dietary fiber and essential minerals like iron and phosphorus, which support energy levels and oxygen transport in the body.
With its ability to regulate blood sugar, Barnyard Millet is perfect for those managing diabetes. It also aids digestion and promotes satiety, helping with weight management. This millet is perfect for upma, pulao, and porridge.
Frequently Asked Questions
Lowest calorie millet (75 kcal/30g) – preferred during religious fasts.
Use 1:3 millet-to-water ratio; steam for 15 mins after boiling.
Yes – easily digestible protein source for pets (cook plainly).
Alkaline-forming – helps balance body pH.
10% fiber (vs oats’ 6%) – better for digestion.
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Dry Fruits
Nice Product with Premium quality
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Seeds
Nice Product with Premium quality
Ramya
Dry Fruits
Nice Product with Premium quality
vinu
