Black Rice Millet, often referred to as forbidden rice, is a rare superfood loaded with anthocyanins—the same antioxidants found in blueberries. These compounds are known to support heart health, reduce inflammation, and enhanc...

Sorghum Millet, also known as Jowar, is a powerhouse of nutrition loaded with antioxidants, fiber, and essential vitamins. It supports heart health by lowering cholesterol and improving blood circulation. Jowar is also rich i...

Kodo Millet is a nutrient-dense grain ideal for individuals with gluten intolerance and lifestyle diseases like diabetes. It has a high fiber content that promotes digestive health and regulates cholesterol levels. Kodo also c...

Foxtail Millet is one of the most ancient millets, packed with iron, complex carbs, and dietary fiber. It helps in controlling blood sugar spikes and is an excellent grain for people with diabetes and heart conditions. It is ...

Little Millet is a tiny grain with mighty benefits. High in B-complex vitamins and minerals like iron and zinc, it is excellent for improving blood health and metabolic function. This millet is also high in resistant starch a...

Barnyard Millet is a gluten-free, low-glycemic grain that serves as an excellent alternative to rice. It is high in dietary fiber and essential minerals like iron and phosphorus, which support energy levels and oxygen transport...

Ragi Millet, also known as Finger Millet, is a highly nutritious grain revered in traditional Indian diets. It is especially rich in calcium, making it a natural choice for bone strengthening and preventing osteoporosis. Ragi...

Pearl Millet, or Bajra, is one of the oldest cultivated grains known for its energy-boosting properties. It is rich in iron, magnesium, and essential amino acids that contribute to increased stamina and improved metabolism. B...