Fig
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Fig is a naturally sweet, fiber-rich fruit that promotes digestive regularity and helps control blood sugar. It’s also loaded with calcium and iron, aiding in bone strength and energy production.
Figs can be eaten as a standalone snack or used in desserts, cereals, and salads for a delightful chewy bite.
Frequently Asked Questions
They're naturally dried for a longer shelf life.
Yes, they’re high in fiber and promote gut health.
Rinsing lightly is recommended to remove any dust.
Absolutely! They add natural sweetness to cakes and bread.
Yes, no sulfites or chemicals are used in drying.
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