Chia Seeds are tiny black seeds that deliver a huge nutritional punch. Rich in omega-3 fatty acids, fiber, protein, and essential minerals, they are a staple in weight-loss and energy-boosting diets.
Chia absorbs liquid and forms a gel-like consistency, making it ideal for puddings, smoothies, or even replacing eggs in vegan baking. Regular consumption supports digestion and heart health.
Frequently Asked Questions
1–2 tablespoons (10–20g) is ideal for fiber and omega-3 benefits.
Yes! Mix 1 tbsp chia + 3 tbsp water = 1 egg substitute.
Soaking enhances digestibility, but they can be eaten dry (e.g., sprinkled on oatmeal).
Yes, our chia seeds are naturally non-GMO and pesticide-free.
Up to 2 years in a sealed container in a cool, dry place.
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Dry Fruits
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